TrainerHevy

Trainer vs Hevy: Hevy App Review & Feature Comparison

Updated October 14, 2026. An editorial comparison of documented features.

The verdict. Trainer wins for a plan-to-next-set workflow: equipment-aware programs, editable history-based targets, Watch logging of already-synced routines, and Strong/Hevy CSV import. Hevy is a strong choice for Android and web access with social-first sharing and adaptive Hevy Trainer in Pro.

Get the app

Choose Trainer forPlans, editable next targets, and free core tracking

Choose Hevy forAndroid/web access and social-first sharing

The facts, side by side.

Source inventory recorded October 14–15, 2026. Each field links its official source. Unknown means unconfirmed, not absent.

Published features for Trainer and Hevy
Feature	Trainer	Hevy
Price	Free core tracking; optional Trainer Pro subscription Source	check current pricing Unconfirmed Source
Platforms	iPhone, iPad and Apple Watch Source	iOS, Android, web Source
Apple Watch	Already-synced routines, weight/reps and rest controls; initial setup and sync require iPhone Source	Workout logging Source
AI / progression	Editable history-based targets; AI plan generation, improvements and coaching Source	Adaptive Hevy Trainer in Pro Source
Programs	Equipment-aware programs, templates and editable routines Source	Routines and routine library Source
Free tier	Logging, next-weight suggestions, saved/library programs and recorded workout history Source	4 routines; 3 months of displayed history; 7 custom exercises Source

What decides the comparison.

Planning and progression

Trainer builds equipment-aware programs and derives next-set targets from completed training. Hevy publishes adaptive Hevy Trainer in Pro. Compare the plan and edit controls rather than treating either as only a notebook.

Wrist and history

After iPhone setup and routine sync, Trainer supports Watch starts without a nearby phone, weight/reps, rest controls, and CSV import from Strong or Hevy on iPhone. Hevy also publishes Watch logging. Use your actual routine and keep imported records comparable.

Platform and free access

Trainer focuses on iPhone, iPad and Apple Watch; core logging, suggestions, saved/library programs, and recorded history are free, with optional Pro AI. Hevy covers Android and web as well, with published limits on its free tier.

Two apps, two jobs.

Trainer

Best for a plan, a log, and a clear next set.

Trainer connects equipment-aware strength plans, editable next-set targets, and recorded workout history on iPhone, with set logging on Apple Watch.

Pros

Starter plans use your days, level, goals and equipment; library programs can retain their own schedule
History-based targets, PRs, recorded workout history, and Strong/Hevy CSV import
Log already-synced Watch routines without a nearby iPhone; initial setup and syncing use the phone

Cons

Designed for iPhone, iPad and Apple Watch
AI features require sign-in and consent; free allowances apply, and Pro includes more coaching

Get the appAvailable on the App Store

Hevy

Best for social workout tracking.

A workout log with routines, progress analysis, social sharing, and adaptive Hevy Trainer in Pro.

Pros

Workout sharing and a personal set log
Apple Watch logging and a usable free tier

Cons

Free routines and history have limits
Hevy Trainer requires Pro; a feed may not suit every lifter

Check Hevy

How we compared.

Trainer is our app. We compare documented features and training workflows.

Compare the same real job: a written plan, a personal log, adaptive guidance, or nutrition tracking.
Verify features from each app's own pages and store listing; do not infer that an unlisted feature is absent.
Show free boundaries, Watch workflow, availability, and pricing uncertainty before asking someone to choose.

Source inventory recorded October 14–15, 2026. Source links identify the app owner or store listing. Confirm local pricing, renewal terms, and plan boundaries before subscribing. We have not independently tested every listed app.

Frequently asked questions

Is Hevy only a workout tracker?

No. Hevy also publishes adaptive Hevy Trainer, included in Pro according to its help page. Ignoring this current offering gives an incomplete review.

Are these independent hands-on test results?

No. This is Trainer's editorial comparison of documented features. Trainer claims are checked against the app implementation; other apps link to product pages or store listings. It does not claim measured speed, better results, or hands-on testing of every app.

How should I compare prices and free tiers?

Check the platform, region, renewal period, and feature you need at the official checkout. A free download or trial is not a permanent free tier. Unconfirmed prices are labeled check current pricing.

Compare another training workflow.

See ten-app shortlists by training goal Explore the alternatives guides